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CREAMY CHIILI CHICKEN PASTA

CREAMY CHIILI CHICKEN PASTA WITH CRÈME FRAICHE. INGREDIENTS: Tagliatelle pasta (or your favourite pasta) 1/2 Medium onion, finely diced 2 garlic cloves, finely sliced 1 cup, cooked, frozen diced chicken (I got mine from Iceland 1 fresh chilli, de-seeded, sliced 1 fresh chilli, de-seeded, sliced. 3 Tbsp. Low fat crème fraiche 8 baby plum tomatoes (or cherry tomatoes), halved. 1/2 cup frozen peas 1/2 chicken stock cube 200ml warm water Fresh chopped parsley Low fat spray oil (fry light) Salt…

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Chicken & Broccoli Pasta

Tonight’s tea was a creamy chicken and broccoli pasta, creamed with low-fat crème fraiche. Syns:2 Syns for the crème fraiche3 Syns for 15g Parmesan garnish(optional) Ingredients:1/2 Medium onion, finely diced.2 Garlic cloves, grated.200g Dried Penne pasta (or your favourite pasta shapes).2 cooked chicken breasts, sliced or shredded with forks.1 head of broccoli, split into florets.1 Chicken StockpotKosher SaltCracked black pepper.Fry-Light spray oil.150ml. WaterFreshly chopped parsleyGrated Parmesan to garnish. Method: Cook the dried pasta to the packet instructions. Generally dried pasta…

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Slimming World Marmite Pasta

https://youtu.be/3aGrlZ7mXtI Today I am making the absolutely gorgeous Slimming World Marmite Chicken Pasta. Many people love it but for those who hate it, this marmite pasta dish might just tip the scales. A full list of ingredients and the official recipe can be found on the Slimming World website at www.slimmingworld.co.uk Tip: To make this dish vegetarian, leave out the chicken or swap it for 450g chunks of plain tofu and use vegetable stock instead of chicken. Ingredients: low-calorie cooking…

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Vegan Curried Chickpea & Pearl Barley Risotto – Slow Cooker

This is my Vegan take on another of our Pearl Barley Risotto dishes, Slow Cooker Cajun Chicken & Pearl Barley Risotto. With just a few ingredient tweaks and still using a slow cooker, we have a fantastic Vegan Curried Chickpea & Pearl Barley Risotto which is creamy, full of flavour and worthy of any dinner table. Using pearl barley is much healthier than using traditional risotto rice types such as Arborio rice, Carnaroli or the shorter-grain risotto rice, Vialone Niro but luckily,…

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Slow Cooker Cajun Chicken & Pearl Barley Risotto

It is no secret that I am a true lover of all types of risotto and this Slow Cooker Cajun Chicken & Pearl Barley Risotto is a great way to have a fantastic risotto dish with a pearl barley twist. Using pearl barley is much healthier than using traditional risotto rice types such as Arborio rice, Carnaroli or the shorter-grain risotto rice, Vialone Niro but luckily, as the barley requires a longer cooking time than traditional risotto rice, the slow…

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